Personal Trainer, Fitness Trainer, In Home Personal Trainer, In Home Fitness Trainer, Personal Trainer For Seniors In Bridgeport, Connecticut

Transform Your Body with Personal Training Alliance - Get Stronger, Fitter, Healthier Today!

Personal Training Alliance

Personal trainer

Welcome to Personal Training Alliance, your premier choice for personalized fitness training in Bridgeport, CT. Our team of experienced and certified personal trainers are dedicated to helping you achieve your fitness goals and live a healthier lifestyle. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, we have the knowledge and expertise to guide you every step of the way.

At Personal Training Alliance, we offer customized training programs tailored to your specific needs and fitness level. Our trainers will work closely with you to create a personalized workout plan that is challenging, effective, and enjoyable. We believe that fitness should be fun and rewarding, and our team is committed to making your training experience both successful and enjoyable.

If you're ready to take your fitness journey to the next level, contact us today to schedule your first training session. Let Personal Training Alliance help you achieve your fitness goals and transform your life. We look forward to working with you!

Fitness trainer

At Personal Training Alliance, we are committed to helping our clients in Bridgeport, CT, achieve their fitness goals. Our team of experienced and certified trainers will work with you to create a personalized workout plan that fits your unique needs and lifestyle. Whether you are looking to lose weight, build muscle, or improve your overall health, we are here to support you every step of the way.

Our state-of-the-art facility in Bridgeport is equipped with top-of-the-line equipment and amenities to ensure that you have everything you need to succeed. We offer one-on-one training sessions, group classes, nutritional counseling, and more to help you reach your full potential. Our trainers are dedicated to helping you transform your body and improve your quality of life.

If you are ready to take your fitness journey to the next level, contact us today to learn more about our services and how we can help you achieve your goals. Whether you are a beginner or a seasoned athlete, Personal Training Alliance is here to support you on your path to a healthier, happier you.

In home personal trainer

Welcome to Personal Training Alliance, your premier choice for in-home personal training services in Bridgeport, CT. Our team of certified trainers is dedicated to helping you achieve your fitness goals right in the comfort of your own home. Whether you're looking to lose weight, build muscle, or improve your overall health, we have the expertise and experience to guide you every step of the way.

At Personal Training Alliance, we understand that life can be busy and finding time to make it to the gym isn't always easy. That's why we bring the gym to you, providing personalized workouts tailored to your specific needs and goals. Our trainers will motivate and challenge you, ensuring you stay on track and see results.

If you're ready to take your fitness journey to the next level, contact us today to learn more about our services and how we can help you achieve the body you've always wanted. Let Personal Training Alliance be your partner in reaching your fitness goals and living a healthier, happier life.

In home fitness trainer

Looking to get fit and healthy but struggle to make it to the gym? Personal Training Alliance is here to help! Our in-home fitness trainers provide personalized workouts and nutrition plans right in the comfort of your own home in Bridgeport, CT. No more excuses for skipping the gym - we bring the gym to you!

Our team of certified trainers will work with you to create a customized fitness program that fits your goals and schedule. Whether you're looking to lose weight, build muscle, or improve your overall health, our trainers will guide you every step of the way to reach your goals.

Don't wait any longer to start your fitness journey. Contact Personal Training Alliance today to learn more about our in-home training services in Bridgeport, CT. Take the first step towards a healthier you - we're here to support and motivate you every step of the way!

Personal trainer for seniors

At Personal Training Alliance, we understand the unique needs and concerns of seniors when it comes to staying active and healthy. Our team of experienced personal trainers in Bridgeport, CT, is dedicated to helping seniors improve their strength, flexibility, and overall well-being through personalized fitness programs tailored to their specific goals and abilities.

Whether you're looking to improve your balance, maintain your independence, or simply stay fit and active, our trainers are here to support you every step of the way. We offer one-on-one training sessions, group fitness classes, and nutritional guidance to help you achieve your fitness goals in a safe and effective manner.

If you're ready to take control of your health and fitness and experience the countless benefits of personalized training, contact us today to learn more about our services and schedule your first session. Let Personal Training Alliance be your partner on the path to a stronger, healthier you.

Proudly Serving Customers in Bridgeport, CT

Bridgeport, CT is a vibrant city located on the coast of Long Island Sound in Fairfield County. With a population of approximately 146,000 residents, Bridgeport is the most populous city in Connecticut. The city is known for its diverse population, with a mix of African American, Hispanic, and Caucasian residents creating a rich tapestry of cultures and traditions.

The climate in Bridgeport is typical of the northeast, with hot summers and cold winters. The city experiences all four seasons, with average temperatures ranging from the high 20s in winter to the high 80s in summer. The proximity to the coast also brings a cooling sea breeze in the summer months, making it a popular destination for beachgoers.

Bridgeport has a rich history dating back to its founding in 1821. The city played a key role in the Industrial Revolution and was a major manufacturing hub for goods such as firearms, machinery, and sewing machines. Today, visitors can explore historic sites such as the Barnum Museum, dedicated to the city's most famous resident, P.T. Barnum, and the Pequonnock River Railroad Bridge, a National Historic Civil Engineering Landmark.

Our Services

Certified Personal Trainer

Certified in Fitness Nutrition

Certified in Senior Fitness

Reviews

A Z

I wanted to become healthier and lower my blood sugar with diet and exercise . Additionally I wanted to tone my overall body and become stronger and feel better. Marc worked with me to achieve my goals and I never felt better . My blood sugar dropped an entire point and I lost 20 lbs. He is knowledgeable , encouraging, punctual , and professional. The at home trainer is a fabulous concept that saves time and facilitates accountability.

M DeAngelis

I have had a very positive experience with Marc and the Personal Training Alliance. I have never used a Personal Trainer before and what was nice about this service was that Marc comes out to your home and customizes a program for his clients. I have a long medical background that originated with a spinal cord injury to my neck at the age of 21, and have been dealing with Neurological issues for the past 45 years, and have a great deal of experience with Physical Therapists, but not with Personal Trainers. Marc came out to my home and listened to my latest drama which includes a failed Lumbar Fusion Surgery that left me unable to walk at all, and there was no question in my mind that a lot of therapy and/or training would be in my immediate future. I was not getting the time I felt I needed immediately at a Physical Therapy location in the state that prides itself as being the leader. Marc promised to work with me for 3 days a week, and for an hour each day. He admitted that he did not have a strong Neurological background but thought that many of my issues had to do with strengthening my core and muscles that I still had some control over. And that is where we started, and in the past 4-5 months I have made significant gains in strength which I never thought possible at the age of 67. I was given exercises to do and a routine to practice, and the patient putting in the time and doing the repetitions is a key element in any recovery Marc improvised and created a spot where I could practice squats without needing a spotter. And recently I have been able to stand up with the help of an upright rollator and walk with that rollator through my home. As the saying goes, slow and steady wins the race. The changes and improvements have been slow, but they have been steady. The improvements keep on coming. I am grateful to Marc and the Personal Training Alliance for being patient and working with me to keep coming up with innovative ways of strength training for my unique situation. Mark D. Trumbull, CT

Gina Rizzuto

Where should I begin? Frank has been the absolute best personal trainer I have ever worked with and I have been working with trainers for many years. Not only is he experienced and extremely knowledgeable in the field, but he is truly a great person and a pleasure to work with. He is thorough, reliable, motivating and great at what he does! I am a working mother of two young children and while I was doing my best to stay in shape, in just a few short months of working with Frank I can see a huge difference in my body and strength! I am so thankful to have found Personal Training Alliance and Frank is a true asset!!!

J ALVEAR

I thank God for every new day and thank Marc for being able to get out of bed every morning! Finding Marc was truly life changing for me. I had been in a car accident which injured my back and neck and surgery was presented to me but I felt it should be the last option. I started physical therapy at the facility my doctor recommended. Eighteen months later I felt I had made very little progress. Yes, I returned to work but I was afraid to move the wrong way in fear I would increase my back pain. I had to stop and think about every move I made and plan how I was even going to get out of bed every morning. I was miserable and definitely not living life. I decided to take matters in my own hands and stopped physical therapy. Fortunately I found Marc and PTA. Hiring Marc has been the best decision I have ever made! Marc’s focused attention to my concerns and strengthening my core has transformed my life in less than six months. I am stronger than I was before the accident, more flexible and have a great deal more stability and stamina to move through my day. My pain is minimal nowadays and I don’t have to overthink every step I take. Marc’s knowledge and experience is tremendous. Always the professional and knows when to push you to your potential, always encouraging you to do your best. If you want your life to change then you need to take action. Invest in yourself. The best choice you can make is to call Marc.