Personal Trainer, Fitness Trainer, In Home Personal Trainer, In Home Fitness Trainer, Personal Trainer For Seniors In Cedar Beach, Connecticut

Unleash Your Full Potential with Personal Training Alliance - Be Your Best Self Now!

Personal Training Alliance

Personal trainer

At Personal Training Alliance, our mission is to help you achieve your fitness goals and lead a healthier lifestyle. Our team of experienced and certified personal trainers are dedicated to providing personalized workouts and nutrition plans tailored to each client's specific needs. Whether you're looking to lose weight, increase muscle mass, or improve overall fitness, we are here to support you every step of the way.

Located in the beautiful Cedar Beach, CT area, our gym provides a welcoming and encouraging environment for individuals of all fitness levels. From beginners to athletes, we offer a variety of programs and classes to help you reach your full potential. Our trainers are experts in their field and will motivate and inspire you to push yourself to new limits.

If you're ready to take your fitness journey to the next level, contact us today to schedule your first session. Let Personal Training Alliance help you transform your body and mind, and achieve the results you've always dreamed of. We look forward to working with you!

Fitness trainer

Looking to achieve your fitness goals in Cedar Beach, CT? Look no further than Personal Training Alliance! Our team of experienced and certified fitness trainers is here to help you reach your full potential. Whether you're looking to lose weight, build muscle, or increase your overall health and fitness level, we have the expertise and personalized approach to get you there.

At Personal Training Alliance, we understand that each individual has unique needs and goals when it comes to fitness. That's why we tailor our workouts and nutrition plans to fit your specific needs and preferences. Our personalized approach ensures that you get the results you want in a safe and effective manner.

Ready to take your fitness journey to the next level? Contact us today to learn more about our services and how we can help you reach your fitness goals. Let Personal Training Alliance be your partner in achieving a healthier and happier lifestyle.

In home personal trainer

At Personal Training Alliance, we are dedicated to helping our clients in Cedar Beach, CT achieve their fitness goals in the comfort of their own homes. Our team of experienced and certified personal trainers will work with you to create a customized workout plan that fits your schedule, fitness level, and goals. Whether you are looking to lose weight, build muscle, or improve your overall health, we are here to support you every step of the way.

With Personal Training Alliance, you can say goodbye to crowded gyms and intimidating workout equipment. Our in-home personal trainers will bring all the necessary equipment to your doorstep, making it easier than ever to prioritize your health and wellness. We believe that fitness should be convenient and accessible, which is why we offer flexible scheduling options to fit your busy lifestyle.

If you are ready to take control of your fitness journey and see real results, contact us at Personal Training Alliance today. Our team is ready to answer any questions you may have and help you get started on the path to a healthier, happier you. Let us show you the difference personalized training can make in reaching your fitness goals.

In home fitness trainer

At Personal Training Alliance, we understand that life can get busy and making it to the gym can be a challenge. That's why we bring the workout to you with our in-home fitness training services in Cedar Beach, CT. Our experienced and certified trainers will customize a workout plan tailored to your individual goals and fitness level right in the comfort of your own home.

We believe that fitness should be accessible and convenient for everyone. Whether you're looking to lose weight, build muscle, or improve your overall health, our team of trainers is here to help you every step of the way. With personalized workouts and expert guidance, achieving your fitness goals has never been easier.

Contact Personal Training Alliance today to schedule your first session and start your journey to a healthier, stronger you. Let us bring the gym to you and show you how convenient and effective in-home fitness training can be. We can't wait to help you reach your fitness goals!

Personal trainer for seniors

At Personal Training Alliance, we understand the unique fitness needs of seniors in Cedar Beach, CT. Our experienced personal trainers are dedicated to helping our older clients improve their strength, flexibility, and overall health. Whether you are looking to improve your balance to reduce the risk of falls or simply want to stay active and independent as you age, we can customize a workout plan tailored to your specific goals and abilities.

We offer a variety of fitness programs designed specifically for seniors, including low-impact exercises, strength training, and yoga. Our trainers are certified professionals who have a deep understanding of the aging process and how it affects the body. We provide a supportive and encouraging environment to help you reach your fitness goals safely and effectively.

If you are ready to take the first step toward better health and fitness, contact Personal Training Alliance today. We offer personalized training sessions that cater to your individual needs and preferences. Let us help you stay active, healthy, and strong well into your golden years. Reach out to us to learn more about our services and schedule your first session.

Proudly Serving Customers in Cedar Beach, CT

Cedar Beach, CT is located in eastern Connecticut along the Long Island Sound. The beach is surrounded by picturesque views of the water and offers a peaceful and tranquil setting for visitors to enjoy. With a population size of around 2,000 residents, Cedar Beach is a small and close-knit community that prides itself on its quiet charm and natural beauty.

The climate in Cedar Beach is typical of the northeastern United States, with warm summers and cold winters. The beach is a popular destination for locals and tourists alike during the summer months, when the warm weather allows for swimming, sunbathing, and other outdoor activities. In the winter, the beach is a serene and peaceful spot for a quiet walk along the shore.

Cedar Beach has a rich history, dating back to its founding in the 18th century. The area was originally settled by Dutch colonists, and many of the historic buildings and landmarks in the town reflect this heritage. Today, Cedar Beach is home to a number of cultural highlights, including art galleries, museums, and performing arts venues. The town also hosts a variety of festivals and events throughout the year, celebrating everything from local cuisine to traditional music and dance.

Our Services

Certified Personal Trainer

Certified in Fitness Nutrition

Certified in Senior Fitness

Reviews

A Z

I wanted to become healthier and lower my blood sugar with diet and exercise . Additionally I wanted to tone my overall body and become stronger and feel better. Marc worked with me to achieve my goals and I never felt better . My blood sugar dropped an entire point and I lost 20 lbs. He is knowledgeable , encouraging, punctual , and professional. The at home trainer is a fabulous concept that saves time and facilitates accountability.

M DeAngelis

I have had a very positive experience with Marc and the Personal Training Alliance. I have never used a Personal Trainer before and what was nice about this service was that Marc comes out to your home and customizes a program for his clients. I have a long medical background that originated with a spinal cord injury to my neck at the age of 21, and have been dealing with Neurological issues for the past 45 years, and have a great deal of experience with Physical Therapists, but not with Personal Trainers. Marc came out to my home and listened to my latest drama which includes a failed Lumbar Fusion Surgery that left me unable to walk at all, and there was no question in my mind that a lot of therapy and/or training would be in my immediate future. I was not getting the time I felt I needed immediately at a Physical Therapy location in the state that prides itself as being the leader. Marc promised to work with me for 3 days a week, and for an hour each day. He admitted that he did not have a strong Neurological background but thought that many of my issues had to do with strengthening my core and muscles that I still had some control over. And that is where we started, and in the past 4-5 months I have made significant gains in strength which I never thought possible at the age of 67. I was given exercises to do and a routine to practice, and the patient putting in the time and doing the repetitions is a key element in any recovery Marc improvised and created a spot where I could practice squats without needing a spotter. And recently I have been able to stand up with the help of an upright rollator and walk with that rollator through my home. As the saying goes, slow and steady wins the race. The changes and improvements have been slow, but they have been steady. The improvements keep on coming. I am grateful to Marc and the Personal Training Alliance for being patient and working with me to keep coming up with innovative ways of strength training for my unique situation. Mark D. Trumbull, CT

Gina Rizzuto

Where should I begin? Frank has been the absolute best personal trainer I have ever worked with and I have been working with trainers for many years. Not only is he experienced and extremely knowledgeable in the field, but he is truly a great person and a pleasure to work with. He is thorough, reliable, motivating and great at what he does! I am a working mother of two young children and while I was doing my best to stay in shape, in just a few short months of working with Frank I can see a huge difference in my body and strength! I am so thankful to have found Personal Training Alliance and Frank is a true asset!!!

J ALVEAR

I thank God for every new day and thank Marc for being able to get out of bed every morning! Finding Marc was truly life changing for me. I had been in a car accident which injured my back and neck and surgery was presented to me but I felt it should be the last option. I started physical therapy at the facility my doctor recommended. Eighteen months later I felt I had made very little progress. Yes, I returned to work but I was afraid to move the wrong way in fear I would increase my back pain. I had to stop and think about every move I made and plan how I was even going to get out of bed every morning. I was miserable and definitely not living life. I decided to take matters in my own hands and stopped physical therapy. Fortunately I found Marc and PTA. Hiring Marc has been the best decision I have ever made! Marc’s focused attention to my concerns and strengthening my core has transformed my life in less than six months. I am stronger than I was before the accident, more flexible and have a great deal more stability and stamina to move through my day. My pain is minimal nowadays and I don’t have to overthink every step I take. Marc’s knowledge and experience is tremendous. Always the professional and knows when to push you to your potential, always encouraging you to do your best. If you want your life to change then you need to take action. Invest in yourself. The best choice you can make is to call Marc.