Personal Trainer, Fitness Trainer, In Home Personal Trainer, In Home Fitness Trainer, Personal Trainer For Seniors In East Derby, Connecticut

Transform your body with expert guidance from Personal Training Alliance. Achieve your fitness goals today!

Personal Training Alliance

Personal trainer

Here at Personal Training Alliance in East Derby, CT, our team of experienced and certified personal trainers is dedicated to helping you reach your fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall health, we have the expertise and resources to support you every step of the way. Our personalized training programs are designed to meet your individual needs and preferences, ensuring that you get the most out of each session.

When you choose Personal Training Alliance, you are choosing a partner in your fitness journey. Our trainers will work with you to create a customized plan that fits your lifestyle and schedule. We offer a variety of training options, including one-on-one sessions, group classes, and virtual training, so you can choose the format that works best for you. With our guidance and support, you can achieve results that exceed your expectations.

If you are ready to take the next step towards a healthier, happier you, contact us today to learn more about our services and schedule your first session. Our team is here to answer any questions you may have and help you get started on your path to better fitness. Let Personal Training Alliance be your partner in reaching your goals – we can't wait to help you succeed!

Fitness trainer

Looking to improve your fitness and reach your health goals in East Derby, CT? Look no further than Personal Training Alliance. Our team of experienced and certified fitness trainers are dedicated to helping you achieve the results you want. Whether you're looking to lose weight, tone up, or increase your strength, we have the knowledge and expertise to guide you on your fitness journey.

At Personal Training Alliance, we understand that everyone has different needs and goals when it comes to fitness. That's why we offer personalized training programs tailored to your specific needs. Our trainers will work with you to create a customized workout plan that will help you reach your goals and see results.

Ready to take your fitness to the next level? Contact us today to learn more about our services and how we can help you achieve your fitness goals. Whether you're new to fitness or looking to push yourself to new limits, Personal Training Alliance is here to support you every step of the way. Let's start this journey together towards a healthier and stronger you.

In home personal trainer

Are you looking to achieve your fitness goals from the comfort of your own home in East Derby, CT? Look no further than Personal Training Alliance! Our team of highly qualified and experienced personal trainers are ready to help you reach your full potential and transform your body.

Whether you're looking to lose weight, build muscle, improve your overall health, or just increase your fitness level, our in-home personal training programs are tailored to meet your specific needs and goals. We will work with you every step of the way to ensure you see the results you desire.

Contact us today to learn more about our services and how we can help you on your fitness journey. Let Personal Training Alliance be your partner in achieving a healthier and stronger you!

In home fitness trainer

At Personal Training Alliance, we believe that getting in shape should be convenient and personalized. That's why we bring our top-notch fitness trainers directly to your home in East Derby, CT. No more crowded gyms or intimidating classes - just one-on-one sessions tailored to your fitness goals and needs. Whether you're looking to lose weight, build strength, or improve your overall health, our team of experienced trainers will create a customized workout plan just for you.

Our in-home fitness training sessions are designed to fit seamlessly into your busy schedule. We understand that life can be hectic, which is why we offer flexible appointment times to ensure you can prioritize your health and fitness. With Personal Training Alliance, there are no excuses - just results. Our trainers will motivate and support you every step of the way, so you can achieve your fitness goals faster than you ever thought possible.

Ready to take the first step towards a healthier, happier you? Contact Personal Training Alliance today to learn more about our in-home fitness training services in East Derby, CT. Let us help you achieve the results you've always wanted in the comfort and convenience of your own home. Get in touch with us today to schedule your initial consultation and take the first step towards a better, healthier you.

Personal trainer for seniors

Looking to stay active and healthy well into your golden years? Look no further than Personal Training Alliance! Our experienced personal trainers specialize in working with seniors to help improve strength, flexibility, and overall well-being. Located in East Derby, CT, our convenient location makes it easy for seniors in the area to access top-notch fitness training tailored to their specific needs. Whether you're looking to increase mobility, prevent injury, or just stay fit, our trainers are here to help every step of the way.

At Personal Training Alliance, we understand the unique challenges that seniors face when it comes to staying active. That's why our trainers take a personalized approach to each client, creating individualized fitness programs to meet their goals and abilities. We believe that fitness is for everyone, regardless of age, and we are committed to helping seniors live their best lives through exercise and movement.

Ready to take your health and wellness to the next level? Contact us today to learn more about our services and how we can help you achieve your fitness goals. Whether you're a seasoned gym-goer or new to exercise, Personal Training Alliance is here to support you on your fitness journey. Don't let age be a barrier to your health – let us help you thrive in your senior years!

Proudly Serving Customers in East Derby, CT

East Derby, CT is a charming neighborhood located in the southeastern part of Derby, Connecticut. With a population of around 9,000 residents, East Derby is a tight-knit community that offers a diverse range of cultural backgrounds. The neighborhood is known for its welcoming atmosphere and strong sense of community pride.

The climate in East Derby is typical of the northeastern United States, with cold winters and warm summers. Residents can enjoy all four seasons, with beautiful foliage in the fall and snowy winters perfect for outdoor activities. The neighborhood is also conveniently located close to major cities like New Haven, making it easy for residents to enjoy urban amenities while still living in a suburban setting.

East Derby has a rich history that dates back to the early 18th century when settlers first arrived in the area. The neighborhood played a significant role in the Industrial Revolution, with many factories and mills dotting the landscape. Today, visitors can explore historic sites like the Osborne Homestead Museum and the Sterling Opera House, both of which offer a glimpse into East Derby's past. In terms of cultural highlights, East Derby is home to several community events and festivals that celebrate the neighborhood's heritage and diversity.

Our Services

Certified Personal Trainer

Certified in Fitness Nutrition

Certified in Senior Fitness

Reviews

A Z

I wanted to become healthier and lower my blood sugar with diet and exercise . Additionally I wanted to tone my overall body and become stronger and feel better. Marc worked with me to achieve my goals and I never felt better . My blood sugar dropped an entire point and I lost 20 lbs. He is knowledgeable , encouraging, punctual , and professional. The at home trainer is a fabulous concept that saves time and facilitates accountability.

M DeAngelis

I have had a very positive experience with Marc and the Personal Training Alliance. I have never used a Personal Trainer before and what was nice about this service was that Marc comes out to your home and customizes a program for his clients. I have a long medical background that originated with a spinal cord injury to my neck at the age of 21, and have been dealing with Neurological issues for the past 45 years, and have a great deal of experience with Physical Therapists, but not with Personal Trainers. Marc came out to my home and listened to my latest drama which includes a failed Lumbar Fusion Surgery that left me unable to walk at all, and there was no question in my mind that a lot of therapy and/or training would be in my immediate future. I was not getting the time I felt I needed immediately at a Physical Therapy location in the state that prides itself as being the leader. Marc promised to work with me for 3 days a week, and for an hour each day. He admitted that he did not have a strong Neurological background but thought that many of my issues had to do with strengthening my core and muscles that I still had some control over. And that is where we started, and in the past 4-5 months I have made significant gains in strength which I never thought possible at the age of 67. I was given exercises to do and a routine to practice, and the patient putting in the time and doing the repetitions is a key element in any recovery Marc improvised and created a spot where I could practice squats without needing a spotter. And recently I have been able to stand up with the help of an upright rollator and walk with that rollator through my home. As the saying goes, slow and steady wins the race. The changes and improvements have been slow, but they have been steady. The improvements keep on coming. I am grateful to Marc and the Personal Training Alliance for being patient and working with me to keep coming up with innovative ways of strength training for my unique situation. Mark D. Trumbull, CT

Gina Rizzuto

Where should I begin? Frank has been the absolute best personal trainer I have ever worked with and I have been working with trainers for many years. Not only is he experienced and extremely knowledgeable in the field, but he is truly a great person and a pleasure to work with. He is thorough, reliable, motivating and great at what he does! I am a working mother of two young children and while I was doing my best to stay in shape, in just a few short months of working with Frank I can see a huge difference in my body and strength! I am so thankful to have found Personal Training Alliance and Frank is a true asset!!!

J ALVEAR

I thank God for every new day and thank Marc for being able to get out of bed every morning! Finding Marc was truly life changing for me. I had been in a car accident which injured my back and neck and surgery was presented to me but I felt it should be the last option. I started physical therapy at the facility my doctor recommended. Eighteen months later I felt I had made very little progress. Yes, I returned to work but I was afraid to move the wrong way in fear I would increase my back pain. I had to stop and think about every move I made and plan how I was even going to get out of bed every morning. I was miserable and definitely not living life. I decided to take matters in my own hands and stopped physical therapy. Fortunately I found Marc and PTA. Hiring Marc has been the best decision I have ever made! Marc’s focused attention to my concerns and strengthening my core has transformed my life in less than six months. I am stronger than I was before the accident, more flexible and have a great deal more stability and stamina to move through my day. My pain is minimal nowadays and I don’t have to overthink every step I take. Marc’s knowledge and experience is tremendous. Always the professional and knows when to push you to your potential, always encouraging you to do your best. If you want your life to change then you need to take action. Invest in yourself. The best choice you can make is to call Marc.