Personal Trainer, Fitness Trainer, In Home Personal Trainer, In Home Fitness Trainer, Personal Trainer For Seniors In Fort Trumbull, Connecticut

Unlock Your Full Potential with Personal Training Alliance - Transform Your Body Today!

Personal Training Alliance

Personal trainer

At Personal Training Alliance, we are passionate about helping our clients in Fort Trumbull, CT, achieve their fitness goals. Our team of experienced personal trainers is dedicated to providing personalized workout plans and motivation to help you reach your full potential. Whether you are looking to lose weight, build muscle, or improve your overall health, we are here to support you every step of the way.

Our state-of-the-art facility offers a variety of equipment and training options to cater to individuals of all fitness levels. From one-on-one sessions to group fitness classes, we have something for everyone. Our trainers are certified professionals who will work with you to create a customized fitness plan that aligns with your goals and lifestyle.

If you are ready to take charge of your health and transform your body, contact us at Personal Training Alliance today. Let us help you become the best version of yourself. Schedule a consultation with one of our trainers to learn more about our services and how we can help you achieve your fitness goals. Your journey to a healthier, stronger you starts now!

Fitness trainer

Looking to reach your fitness goals in Fort Trumbull, CT? Look no further than Personal Training Alliance! Our team of experienced fitness trainers is dedicated to helping you achieve the results you desire. Whether you're looking to lose weight, gain muscle, or improve your overall health, we have a personalized program just for you.

At Personal Training Alliance, we understand that everyone's fitness journey is unique. That's why we offer customized training plans tailored to your individual needs and goals. Our trainers will work with you every step of the way to ensure you stay on track and see the results you want.

Contact Personal Training Alliance today to start your fitness journey! Whether you're a beginner or a seasoned athlete, we have the expertise and resources to help you succeed. Don't wait, reach out to us now to learn more about our services and schedule your first session. Let us help you become the best version of yourself!

In home personal trainer

Personal Training Alliance is proud to offer top-notch in-home personal training services to the residents of Fort Trumbull, CT. Our experienced and certified trainers are dedicated to helping you achieve your fitness goals in the comfort of your own home. Whether you are looking to lose weight, build muscle, or improve your overall health, our customized workout plans and nutrition guidance will help you get the results you desire.

At Personal Training Alliance, we understand that life can be busy and finding time to exercise can be challenging. That's why we bring the gym to you, providing convenient and effective workouts tailored to your specific needs and schedule. Our trainers will motivate and support you every step of the way, ensuring you stay on track and reach your full potential.

If you are ready to take your fitness journey to the next level, contact Personal Training Alliance today to schedule your first session. Let us help you transform your health and achieve the body you've always wanted. We look forward to working with you!

In home fitness trainer

At Personal Training Alliance, we are dedicated to helping our clients in Fort Trumbull, CT achieve their fitness goals from the comfort of their own homes. Our in-home fitness trainers are highly qualified and experienced, providing customized workout plans that are tailored to each individual's needs and goals. Whether you are looking to lose weight, build muscle, or improve your overall health, our trainers are here to support and motivate you every step of the way.

Our personalized approach to fitness sets us apart from traditional gyms and fitness centers. With Personal Training Alliance, you can enjoy one-on-one sessions with a certified trainer in the privacy and convenience of your own home. Say goodbye to crowded gyms and intimidating machines – our trainers will bring all the equipment you need to achieve your fitness goals right to your front door.

If you are ready to take your fitness to the next level, contact us at Personal Training Alliance today. Our team of dedicated trainers is here to help you reach your goals and transform your body and health. Don't wait any longer – get started on your fitness journey with Personal Training Alliance.

Personal trainer for seniors

At Personal Training Alliance, we specialize in providing personalized fitness programs for seniors in Fort Trumbull, CT. Our experienced trainers understand the unique needs and goals of older adults, and we are dedicated to helping our clients improve their strength, flexibility, and overall health. Whether you are looking to increase your mobility, prevent falls, or simply stay active and independent, we are here to support you every step of the way.

Our trainers are certified professionals who are passionate about helping seniors live their best lives. We offer one-on-one training sessions tailored to each individual's abilities and preferences. Our goal is to create a safe and motivating environment where seniors can feel comfortable and confident as they work towards their fitness goals.

If you are interested in learning more about how our personal trainers can help you improve your health and well-being, please don't hesitate to contact us. We would love to discuss your fitness goals and create a personalized plan that works for you. Get in touch with Personal Training Alliance today to start your journey towards a healthier, happier you.

Proudly Serving Customers in Fort Trumbull, CT

Fort Trumbull is a historic fort located in New London, Connecticut. Situated on the shores of the Thames River, it offers stunning views of the water and surrounding areas. The fort is a popular destination for history buffs and outdoor enthusiasts alike, with its well-preserved grounds and informative exhibits. The population size of Fort Trumbull is relatively small, with a close-knit community of residents who take pride in their town's rich history and natural beauty.

The diversity of Fort Trumbull's population can be seen in the variety of cultural events and attractions available in the area. From the annual Fort Trumbull Day celebration to the local art galleries and music venues, there is always something happening in this vibrant community. The climate in Fort Trumbull is typical of the New England region, with cold winters and warm summers, making it an ideal location for outdoor activities year-round.

Key historical facts about Fort Trumbull include its role as a coastal defense fort during the American Revolution and the War of 1812. The fort also played a crucial role in protecting the New London Harbor during World War II. Today, visitors can explore the fort's historic buildings and learn about its fascinating past through guided tours and interactive exhibits. In terms of housing options, Fort Trumbull offers a mix of historic homes, modern apartments, and waterfront properties, making it a desirable location for residents looking for charm and character in their new home.

Our Services

Certified Personal Trainer

Certified in Fitness Nutrition

Certified in Senior Fitness

Reviews

A Z

I wanted to become healthier and lower my blood sugar with diet and exercise . Additionally I wanted to tone my overall body and become stronger and feel better. Marc worked with me to achieve my goals and I never felt better . My blood sugar dropped an entire point and I lost 20 lbs. He is knowledgeable , encouraging, punctual , and professional. The at home trainer is a fabulous concept that saves time and facilitates accountability.

M DeAngelis

I have had a very positive experience with Marc and the Personal Training Alliance. I have never used a Personal Trainer before and what was nice about this service was that Marc comes out to your home and customizes a program for his clients. I have a long medical background that originated with a spinal cord injury to my neck at the age of 21, and have been dealing with Neurological issues for the past 45 years, and have a great deal of experience with Physical Therapists, but not with Personal Trainers. Marc came out to my home and listened to my latest drama which includes a failed Lumbar Fusion Surgery that left me unable to walk at all, and there was no question in my mind that a lot of therapy and/or training would be in my immediate future. I was not getting the time I felt I needed immediately at a Physical Therapy location in the state that prides itself as being the leader. Marc promised to work with me for 3 days a week, and for an hour each day. He admitted that he did not have a strong Neurological background but thought that many of my issues had to do with strengthening my core and muscles that I still had some control over. And that is where we started, and in the past 4-5 months I have made significant gains in strength which I never thought possible at the age of 67. I was given exercises to do and a routine to practice, and the patient putting in the time and doing the repetitions is a key element in any recovery Marc improvised and created a spot where I could practice squats without needing a spotter. And recently I have been able to stand up with the help of an upright rollator and walk with that rollator through my home. As the saying goes, slow and steady wins the race. The changes and improvements have been slow, but they have been steady. The improvements keep on coming. I am grateful to Marc and the Personal Training Alliance for being patient and working with me to keep coming up with innovative ways of strength training for my unique situation. Mark D. Trumbull, CT

Gina Rizzuto

Where should I begin? Frank has been the absolute best personal trainer I have ever worked with and I have been working with trainers for many years. Not only is he experienced and extremely knowledgeable in the field, but he is truly a great person and a pleasure to work with. He is thorough, reliable, motivating and great at what he does! I am a working mother of two young children and while I was doing my best to stay in shape, in just a few short months of working with Frank I can see a huge difference in my body and strength! I am so thankful to have found Personal Training Alliance and Frank is a true asset!!!

J ALVEAR

I thank God for every new day and thank Marc for being able to get out of bed every morning! Finding Marc was truly life changing for me. I had been in a car accident which injured my back and neck and surgery was presented to me but I felt it should be the last option. I started physical therapy at the facility my doctor recommended. Eighteen months later I felt I had made very little progress. Yes, I returned to work but I was afraid to move the wrong way in fear I would increase my back pain. I had to stop and think about every move I made and plan how I was even going to get out of bed every morning. I was miserable and definitely not living life. I decided to take matters in my own hands and stopped physical therapy. Fortunately I found Marc and PTA. Hiring Marc has been the best decision I have ever made! Marc’s focused attention to my concerns and strengthening my core has transformed my life in less than six months. I am stronger than I was before the accident, more flexible and have a great deal more stability and stamina to move through my day. My pain is minimal nowadays and I don’t have to overthink every step I take. Marc’s knowledge and experience is tremendous. Always the professional and knows when to push you to your potential, always encouraging you to do your best. If you want your life to change then you need to take action. Invest in yourself. The best choice you can make is to call Marc.