Personal Trainer, Fitness Trainer, In Home Personal Trainer, In Home Fitness Trainer, Personal Trainer For Seniors In Lordship, Connecticut

Achieve Your Fitness Goals with the Expert Coaching of Personal Training Alliance!

Personal Training Alliance

Personal trainer

Looking to achieve your fitness goals in Lordship, CT? Look no further than Personal Training Alliance. Our team of experienced and certified personal trainers are dedicated to helping you reach your full potential. Whether you're looking to lose weight, build muscle, or improve your overall health, we have a personalized program that will meet your needs and help you see results.

At Personal Training Alliance, we believe in a holistic approach to fitness. That's why our trainers not only focus on physical exercise, but also offer nutrition guidance and lifestyle coaching. We want to help you not only look great, but feel great too. Our personalized programs are designed to fit your schedule and your budget, so you can easily incorporate fitness into your daily routine.

Ready to start your fitness journey with Personal Training Alliance? Contact us today to learn more about our services and to schedule your first session. Let us help you become the best version of yourself!

Fitness trainer

Personal Training Alliance is your go-to fitness trainer business in Lordship, CT. We specialize in providing personalized workouts and nutrition plans to help you achieve your fitness goals. Our experienced trainers will work closely with you to create a customized program that fits your individual needs and lifestyle.

At Personal Training Alliance, we believe in a holistic approach to fitness. In addition to personalized exercise routines, we also offer guidance on healthy eating habits and lifestyle choices to help you achieve overall well-being. Our trainers are dedicated to helping you reach your full potential and become the best version of yourself.

If you're ready to take your fitness journey to the next level, contact us at Personal Training Alliance today. Whether you're looking to lose weight, build muscle, or improve your overall health, our trainers are here to support you every step of the way. Reach out to us to learn more about our services and how we can help you achieve your fitness goals.

In home personal trainer

Looking for a convenient way to achieve your fitness goals right in the comfort of your own home in Lordship, CT? Look no further than Personal Training Alliance. Our team of experienced and certified personal trainers are dedicated to helping you reach your fitness goals through personalized workouts tailored to your individual needs and abilities.

With Personal Training Alliance, you can say goodbye to crowded gyms and intimidating workout equipment. Our in-home personal training sessions allow you to focus on your fitness goals without any distractions, making it easier than ever to stay motivated and committed to your health and wellness journey.

Ready to take the first step towards a healthier and happier lifestyle? Contact Personal Training Alliance today to learn more about our services and how we can help you achieve your fitness goals. Don't wait, start your journey to a healthier you today.

In home fitness trainer

Looking to achieve your fitness goals from the comfort of your own home in Lordship, CT? Look no further than Personal Training Alliance! Our team of experienced and certified trainers are dedicated to helping you reach your fitness goals in a personalized and convenient way. With tailored workout plans and one-on-one guidance, we ensure that you get the most out of your fitness journey.

Whether you're looking to lose weight, build muscle, or improve your overall health, our in-home fitness trainers are here to support you every step of the way. We bring the gym to you, making it easier than ever to prioritize your health and well-being.

Contact us today to learn more about our services and how we can help you achieve your fitness goals. Let Personal Training Alliance be your partner in health and wellness!

Personal trainer for seniors

At Personal Training Alliance, we understand the unique needs of seniors when it comes to fitness and health. Our experienced personal trainers are dedicated to helping seniors in Lordship, CT, achieve their fitness goals and improve their overall well-being. We offer personalized workout plans that are tailored to each individual's abilities and limitations, ensuring a safe and effective exercise program.

With our one-on-one training sessions, seniors can receive the attention and guidance they need to make progress and stay motivated. Our trainers are knowledgeable in working with older adults and will create a supportive and encouraging environment for our clients. Whether you are looking to build strength, increase flexibility, or simply improve your quality of life, Personal Training Alliance is here to help.

If you are a senior in Lordship, CT, who is ready to take your fitness to the next level, contact us today to learn more about our personalized training programs. Let Personal Training Alliance be your partner in achieving a healthier and more active lifestyle. We look forward to helping you reach your fitness goals and improve your overall well-being.

Proudly Serving Customers in Lordship, CT

Lordship, CT is a charming coastal neighborhood located in Stratford, Connecticut. With a population around 6,000 residents, Lordship offers a tight-knit community feel with a diverse mix of residents. The neighborhood is known for its beautiful beaches, waterfront parks, and stunning views of the Long Island Sound.

Lordship experiences a humid subtropical climate, with hot summers and cold winters. Residents enjoy all four seasons, with plenty of outdoor activities to take advantage of throughout the year. The beach is a popular spot for swimming, fishing, and picnicking during the summer months, while the fall foliage offers breathtaking views for residents and visitors alike.

Historically, Lordship was a popular vacation destination in the early 20th century, with many families from nearby cities escaping to the seaside community during the summer. Today, the neighborhood has retained much of its charm, with historic homes lining the streets and a close-knit community that takes pride in its heritage. Cultural highlights in Lordship include the annual summer fireworks display, local art festivals, and community events that bring residents together.

When it comes to housing options, Lordship offers a mix of historic homes, beachfront cottages, and modern waterfront estates. Residents can choose from single-family homes, condos, and apartments, with varying price points to suit a range of budgets. Whether you're looking for a cozy cottage by the water or a spacious family home with stunning views, Lordship has something to offer for everyone.

Our Services

Certified Personal Trainer

Certified in Fitness Nutrition

Certified in Senior Fitness

Reviews

A Z

I wanted to become healthier and lower my blood sugar with diet and exercise . Additionally I wanted to tone my overall body and become stronger and feel better. Marc worked with me to achieve my goals and I never felt better . My blood sugar dropped an entire point and I lost 20 lbs. He is knowledgeable , encouraging, punctual , and professional. The at home trainer is a fabulous concept that saves time and facilitates accountability.

M DeAngelis

I have had a very positive experience with Marc and the Personal Training Alliance. I have never used a Personal Trainer before and what was nice about this service was that Marc comes out to your home and customizes a program for his clients. I have a long medical background that originated with a spinal cord injury to my neck at the age of 21, and have been dealing with Neurological issues for the past 45 years, and have a great deal of experience with Physical Therapists, but not with Personal Trainers. Marc came out to my home and listened to my latest drama which includes a failed Lumbar Fusion Surgery that left me unable to walk at all, and there was no question in my mind that a lot of therapy and/or training would be in my immediate future. I was not getting the time I felt I needed immediately at a Physical Therapy location in the state that prides itself as being the leader. Marc promised to work with me for 3 days a week, and for an hour each day. He admitted that he did not have a strong Neurological background but thought that many of my issues had to do with strengthening my core and muscles that I still had some control over. And that is where we started, and in the past 4-5 months I have made significant gains in strength which I never thought possible at the age of 67. I was given exercises to do and a routine to practice, and the patient putting in the time and doing the repetitions is a key element in any recovery Marc improvised and created a spot where I could practice squats without needing a spotter. And recently I have been able to stand up with the help of an upright rollator and walk with that rollator through my home. As the saying goes, slow and steady wins the race. The changes and improvements have been slow, but they have been steady. The improvements keep on coming. I am grateful to Marc and the Personal Training Alliance for being patient and working with me to keep coming up with innovative ways of strength training for my unique situation. Mark D. Trumbull, CT

Gina Rizzuto

Where should I begin? Frank has been the absolute best personal trainer I have ever worked with and I have been working with trainers for many years. Not only is he experienced and extremely knowledgeable in the field, but he is truly a great person and a pleasure to work with. He is thorough, reliable, motivating and great at what he does! I am a working mother of two young children and while I was doing my best to stay in shape, in just a few short months of working with Frank I can see a huge difference in my body and strength! I am so thankful to have found Personal Training Alliance and Frank is a true asset!!!

J ALVEAR

I thank God for every new day and thank Marc for being able to get out of bed every morning! Finding Marc was truly life changing for me. I had been in a car accident which injured my back and neck and surgery was presented to me but I felt it should be the last option. I started physical therapy at the facility my doctor recommended. Eighteen months later I felt I had made very little progress. Yes, I returned to work but I was afraid to move the wrong way in fear I would increase my back pain. I had to stop and think about every move I made and plan how I was even going to get out of bed every morning. I was miserable and definitely not living life. I decided to take matters in my own hands and stopped physical therapy. Fortunately I found Marc and PTA. Hiring Marc has been the best decision I have ever made! Marc’s focused attention to my concerns and strengthening my core has transformed my life in less than six months. I am stronger than I was before the accident, more flexible and have a great deal more stability and stamina to move through my day. My pain is minimal nowadays and I don’t have to overthink every step I take. Marc’s knowledge and experience is tremendous. Always the professional and knows when to push you to your potential, always encouraging you to do your best. If you want your life to change then you need to take action. Invest in yourself. The best choice you can make is to call Marc.