Personal Trainer, Fitness Trainer, In Home Personal Trainer, In Home Fitness Trainer, Personal Trainer For Seniors In Shelton, Connecticut

Transform Your Body & Boost Your Confidence with Personal Training Alliance!

Personal Training Alliance

Personal trainer

Welcome to Personal Training Alliance, where we are dedicated to helping you achieve your fitness goals in Shelton, CT. Our team of experienced personal trainers is committed to creating customized workout plans and providing one-on-one coaching to help you reach your full potential. Whether you are looking to lose weight, build muscle, or improve your overall health, we are here to support and motivate you every step of the way.

At Personal Training Alliance, we understand that every individual is unique, which is why we tailor our training programs to fit your specific needs and goals. Our trainers are certified professionals who will work closely with you to develop a plan that is not only effective but also enjoyable. With our guidance and support, you can achieve the results you desire and lead a healthier, happier life.

If you are ready to take the next step towards better health and fitness, contact us today to schedule a consultation. We look forward to helping you transform your body and reach your fitness goals with Personal Training Alliance in Shelton, CT.

Fitness trainer

Looking to achieve your fitness goals in Shelton, CT? Look no further than Personal Training Alliance! Our team of experienced fitness trainers is dedicated to helping you reach your full potential and lead a healthier lifestyle. Whether you're looking to lose weight, build muscle, or improve overall health, we have the knowledge and expertise to guide you every step of the way.

At Personal Training Alliance, we believe in personalized training programs that are tailored to each individual's unique needs and goals. Our trainers will work closely with you to develop a customized plan that fits your schedule, preferences, and fitness level. With our support and motivation, you'll be on track to achieving the results you desire.

Ready to take your fitness journey to the next level? Contact us today to learn more about our services and schedule your first session. Let Personal Training Alliance be your partner in reaching your fitness goals and living a healthier, happier life.

In home personal trainer

Looking for a convenient and effective way to achieve your fitness goals? Look no further than Personal Training Alliance, your go-to in-home personal trainer service in Shelton, CT. Our team of experienced and certified trainers will work with you to create personalized workout plans tailored to your specific needs and fitness level.

We understand that life can get busy, which is why we bring the gym to you. With our in-home personal training sessions, you can work out in the comfort of your own home, at a time that works for you. Say goodbye to crowded gyms and long commutes - with Personal Training Alliance, getting in shape has never been easier.

Ready to take your fitness journey to the next level? Contact us today to learn more about our services and to schedule your first session. Let Personal Training Alliance help you achieve your fitness goals and transform your health and well-being.

In home fitness trainer

Looking to get in shape but don't want to deal with crowded gyms? Look no further than Personal Training Alliance, your premier in-home fitness trainers serving the Shelton, CT area. Our experienced trainers will come directly to your home, providing personalized workouts tailored to your fitness goals and schedule. Say goodbye to long commutes and waiting for equipment – with Personal Training Alliance, you can achieve your fitness goals right in the comfort of your own home.

At Personal Training Alliance, we prioritize convenience and personalized attention. Our trainers will work with you to create a customized workout plan that fits your lifestyle and helps you reach your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, our team of professional trainers is here to help. With Personal Training Alliance, you'll receive one-on-one support and guidance every step of the way.

Ready to take the first step towards a healthier, happier you? Contact Personal Training Alliance today to schedule your consultation. Our team can't wait to help you on your fitness journey and provide you with the tools and support you need to succeed. Get started today and discover the benefits of working with a dedicated in-home fitness trainer. Contact us now to learn more!

Personal trainer for seniors

At Personal Training Alliance, our focus is on helping seniors in Shelton, CT achieve their health and fitness goals. Our experienced personal trainers understand the unique needs of older adults and are dedicated to providing safe and effective workouts tailored to each individual. Whether you're looking to increase strength, improve balance, or just stay active, we are here to support you every step of the way.

We offer a variety of exercise programs designed to meet the specific needs of seniors, from low-impact workouts to strength training. Our trainers are committed to helping you improve your overall health and well-being, so you can enjoy a higher quality of life. With Personal Training Alliance, you can feel confident knowing you are in good hands.

If you're interested in learning more about our personalized training programs for seniors in Shelton, CT, please contact us today. Our team is ready to help you start your fitness journey and achieve your goals. Don't wait any longer – take the first step towards a healthier, happier you with Personal Training Alliance.

Proudly Serving Customers in Shelton, CT

Shelton, CT is a charming town located in Fairfield County in southwestern Connecticut. With a population of approximately 41,000 residents, Shelton offers a mix of suburban and rural living, making it an attractive location for both families and professionals. The town is known for its diverse population, with a mix of different ethnicities and cultures adding to the rich tapestry of the community.

The climate in Shelton is typical of New England, with warm summers and cold winters. The town experiences all four seasons, with beautiful spring blooms, warm summer days, colorful fall foliage, and snowy winter wonderlands. Residents and visitors alike can enjoy outdoor activities year-round, from hiking and biking in the warmer months to skiing and snowboarding in the winter.

Key historical facts about Shelton include its roots as a farming community and its transformation into a bustling industrial town during the 19th and 20th centuries. Today, Shelton is a thriving community with a vibrant arts scene, historic sites, and cultural highlights such as the Shelton Historical Society Museum and the Shelton Performing Arts Center. The town also boasts a variety of dining options, shopping centers, and recreational facilities for residents to enjoy.

Our Services

Certified Personal Trainer

Certified in Fitness Nutrition

Certified in Senior Fitness

Reviews

A Z

I wanted to become healthier and lower my blood sugar with diet and exercise . Additionally I wanted to tone my overall body and become stronger and feel better. Marc worked with me to achieve my goals and I never felt better . My blood sugar dropped an entire point and I lost 20 lbs. He is knowledgeable , encouraging, punctual , and professional. The at home trainer is a fabulous concept that saves time and facilitates accountability.

M DeAngelis

I have had a very positive experience with Marc and the Personal Training Alliance. I have never used a Personal Trainer before and what was nice about this service was that Marc comes out to your home and customizes a program for his clients. I have a long medical background that originated with a spinal cord injury to my neck at the age of 21, and have been dealing with Neurological issues for the past 45 years, and have a great deal of experience with Physical Therapists, but not with Personal Trainers. Marc came out to my home and listened to my latest drama which includes a failed Lumbar Fusion Surgery that left me unable to walk at all, and there was no question in my mind that a lot of therapy and/or training would be in my immediate future. I was not getting the time I felt I needed immediately at a Physical Therapy location in the state that prides itself as being the leader. Marc promised to work with me for 3 days a week, and for an hour each day. He admitted that he did not have a strong Neurological background but thought that many of my issues had to do with strengthening my core and muscles that I still had some control over. And that is where we started, and in the past 4-5 months I have made significant gains in strength which I never thought possible at the age of 67. I was given exercises to do and a routine to practice, and the patient putting in the time and doing the repetitions is a key element in any recovery Marc improvised and created a spot where I could practice squats without needing a spotter. And recently I have been able to stand up with the help of an upright rollator and walk with that rollator through my home. As the saying goes, slow and steady wins the race. The changes and improvements have been slow, but they have been steady. The improvements keep on coming. I am grateful to Marc and the Personal Training Alliance for being patient and working with me to keep coming up with innovative ways of strength training for my unique situation. Mark D. Trumbull, CT

Gina Rizzuto

Where should I begin? Frank has been the absolute best personal trainer I have ever worked with and I have been working with trainers for many years. Not only is he experienced and extremely knowledgeable in the field, but he is truly a great person and a pleasure to work with. He is thorough, reliable, motivating and great at what he does! I am a working mother of two young children and while I was doing my best to stay in shape, in just a few short months of working with Frank I can see a huge difference in my body and strength! I am so thankful to have found Personal Training Alliance and Frank is a true asset!!!

J ALVEAR

I thank God for every new day and thank Marc for being able to get out of bed every morning! Finding Marc was truly life changing for me. I had been in a car accident which injured my back and neck and surgery was presented to me but I felt it should be the last option. I started physical therapy at the facility my doctor recommended. Eighteen months later I felt I had made very little progress. Yes, I returned to work but I was afraid to move the wrong way in fear I would increase my back pain. I had to stop and think about every move I made and plan how I was even going to get out of bed every morning. I was miserable and definitely not living life. I decided to take matters in my own hands and stopped physical therapy. Fortunately I found Marc and PTA. Hiring Marc has been the best decision I have ever made! Marc’s focused attention to my concerns and strengthening my core has transformed my life in less than six months. I am stronger than I was before the accident, more flexible and have a great deal more stability and stamina to move through my day. My pain is minimal nowadays and I don’t have to overthink every step I take. Marc’s knowledge and experience is tremendous. Always the professional and knows when to push you to your potential, always encouraging you to do your best. If you want your life to change then you need to take action. Invest in yourself. The best choice you can make is to call Marc.