Personal Trainer, Fitness Trainer, In Home Personal Trainer, In Home Fitness Trainer, Personal Trainer For Seniors In Stevenson, Connecticut

Transform Your Body and Reach Your Fitness Goals with Personal Training Alliance Today!

Personal Training Alliance

(203) 516-8729

Personal trainer

Welcome to Personal Training Alliance, your premier destination for personalized fitness training in Stevenson, CT. Our team of experienced and certified personal trainers is dedicated to helping you reach your health and fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness levels, we are here to guide and support you every step of the way.

At Personal Training Alliance, we understand that each individual is unique, which is why we offer customized training programs tailored to your specific needs and fitness level. From one-on-one sessions to small group training, we have the expertise and resources to help you achieve lasting results. Our trainers are committed to ensuring you are challenged, motivated, and on track to success.

Ready to take your fitness journey to the next level? Contact us today to schedule your complimentary consultation and learn more about how Personal Training Alliance can help you transform your health and wellness. Let us help you unlock your full potential and achieve the results you've always dreamed of. We can't wait to join you on your fitness journey!

Fitness trainer

Are you looking to improve your fitness and health in Stevenson, CT? Look no further than Personal Training Alliance! Our team of experienced fitness trainers is dedicated to helping you achieve your goals and transform your lifestyle. Whether you're looking to lose weight, build muscle, or improve your overall health and wellness, we have the knowledge and expertise to guide you every step of the way.

At Personal Training Alliance, we understand that each individual has unique needs and goals when it comes to fitness. That's why we take a personalized approach to every client, creating customized workout plans and nutrition guidance tailored to your specific needs. Our goal is to empower you to take control of your health and reach your full potential.

If you're ready to commit to a healthier lifestyle and achieve your fitness goals, contact us today to learn more about our services and schedule your first consultation. Let Personal Training Alliance be your partner in your journey to a happier, healthier you!

In home personal trainer

Looking to get in shape but don't have the time or motivation to go to the gym? Personal Training Alliance is here to help! Our team of experienced and certified personal trainers will come directly to your home in Stevenson, CT to provide personalized workouts and nutrition plans that are tailored to your fitness goals. Say goodbye to crowded gyms and intimidating equipment - with our in-home personal training services, you can achieve your fitness goals in the comfort of your own space.

At Personal Training Alliance, we believe in making fitness accessible and convenient for everyone. Whether you're a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take your workouts to the next level, our trainers will work with you to create a program that fits your needs and schedule. We offer a variety of training styles including strength training, cardio, yoga, and more, ensuring that you get a well-rounded workout that keeps you engaged and motivated.

Ready to take the first step towards a healthier, stronger you? Contact Personal Training Alliance today to schedule your initial consultation and learn more about our in-home personal training services in Stevenson, CT. Let us help you make your fitness goals a reality - we can't wait to work with you!

In home fitness trainer

Are you looking to achieve your fitness goals from the comfort of your own home in Stevenson, CT? Look no further than Personal Training Alliance! Our team of experienced and certified trainers is dedicated to helping you reach your full potential and transform your health and fitness. We offer personalized training programs tailored to your specific needs and goals, ensuring you get the most effective workout every time.

At Personal Training Alliance, we understand that everyone has different schedules and preferences when it comes to working out. That's why we offer flexible training options to fit your busy lifestyle. Whether you prefer one-on-one sessions or small group classes, we have the perfect solution for you. Our trainers will work with you to create a customized plan that fits your needs and helps you achieve your goals.

If you're ready to take the next step towards a healthier, happier version of yourself, contact us today to learn more about our services and schedule your first session. Let Personal Training Alliance be your partner in achieving your fitness goals and living a healthier life. Don't wait, start your fitness journey with us today!

Personal trainer for seniors

At Personal Training Alliance, we specialize in providing personalized fitness programs for seniors in Stevenson, CT. Our experienced personal trainers understand the unique needs and limitations of older adults, and design workouts that focus on improving strength, flexibility, and balance. Whether you are looking to stay active, recover from an injury, or simply improve your overall health, our tailored programs can help you achieve your fitness goals.

Our senior personal training sessions are held in a safe and supportive environment, either in the comfort of your own home or at our fully-equipped facility. We offer one-on-one training sessions to ensure that you receive the individual attention you need to succeed. Our trainers are dedicated to helping you reach your full potential and enjoy a healthier, more active lifestyle.

If you are ready to take the first step towards a healthier you, contact Personal Training Alliance today to learn more about our senior fitness programs. We are committed to helping seniors in Stevenson, CT, improve their overall well-being and achieve their fitness goals. Let us help you embark on your journey to a happier and healthier lifestyle.

Proudly Serving Customers in Stevenson, CT

Stevenson, CT is a quaint and charming location nestled in the southwestern part of Connecticut. With a population size of just over 4,500 residents, Stevenson offers a close-knit community feel with a diverse mix of people from various backgrounds. The town is known for its welcoming atmosphere and strong sense of community pride.

The climate in Stevenson is typical of the New England region, with warm summers and cold winters. The town experiences all four seasons, making it an ideal destination for those who enjoy outdoor activities year-round. Stevenson's location near the coast also provides some relief from extreme temperatures, creating a comfortable living environment for residents.

Key historical facts about Stevenson include its origins as a farming community in the early 19th century and its growth into a thriving town with a bustling main street lined with shops and restaurants. Today, Stevenson maintains its historic charm while also embracing modern amenities and services. Cultural highlights in town include annual festivals, community events, and a strong arts scene that showcases local talent.

Our Services

Certified Personal Trainer
Certified in Fitness Nutrition
Certified in Senior Fitness

Reviews

M DeAngelis
I have had a very positive experience with Marc and the Personal Training Alliance. I have never used a Personal Trainer before and what was nice about this service was that Marc comes out to your home and customizes a program for his clients. I have a long medical background that originated with a spinal cord injury to my neck at the age of 21, and have been dealing with Neurological issues for the past 45 years, and have a great deal of experience with Physical Therapists, but not with Personal Trainers. Marc came out to my home and listened to my latest drama which includes a failed Lumbar Fusion Surgery that left me unable to walk at all, and there was no question in my mind that a lot of therapy and/or training would be in my immediate future. I was not getting the time I felt I needed immediately at a Physical Therapy location in the state that prides itself as being the leader. Marc promised to work with me for 3 days a week, and for an hour each day. He admitted that he did not have a strong Neurological background but thought that many of my issues had to do with strengthening my core and muscles that I still had some control over. And that is where we started, and in the past 4-5 months I have made significant gains in strength which I never thought possible at the age of 67. I was given exercises to do and a routine to practice, and the patient putting in the time and doing the repetitions is a key element in any recovery Marc improvised and created a spot where I could practice squats without needing a spotter. And recently I have been able to stand up with the help of an upright rollator and walk with that rollator through my home. As the saying goes, slow and steady wins the race. The changes and improvements have been slow, but they have been steady. The improvements keep on coming. I am grateful to Marc and the Personal Training Alliance for being patient and working with me to keep coming up with innovative ways of strength training for my unique situation. Mark D. Trumbull, CT
Gina Rizzuto
Where should I begin? Frank has been the absolute best personal trainer I have ever worked with and I have been working with trainers for many years. Not only is he experienced and extremely knowledgeable in the field, but he is truly a great person and a pleasure to work with. He is thorough, reliable, motivating and great at what he does! I am a working mother of two young children and while I was doing my best to stay in shape, in just a few short months of working with Frank I can see a huge difference in my body and strength! I am so thankful to have found Personal Training Alliance and Frank is a true asset!!!
J ALVEAR
I thank God for every new day and thank Marc for being able to get out of bed every morning! Finding Marc was truly life changing for me. I had been in a car accident which injured my back and neck and surgery was presented to me but I felt it should be the last option. I started physical therapy at the facility my doctor recommended. Eighteen months later I felt I had made very little progress. Yes, I returned to work but I was afraid to move the wrong way in fear I would increase my back pain. I had to stop and think about every move I made and plan how I was even going to get out of bed every morning. I was miserable and definitely not living life. I decided to take matters in my own hands and stopped physical therapy. Fortunately I found Marc and PTA. Hiring Marc has been the best decision I have ever made! Marc’s focused attention to my concerns and strengthening my core has transformed my life in less than six months. I am stronger than I was before the accident, more flexible and have a great deal more stability and stamina to move through my day. My pain is minimal nowadays and I don’t have to overthink every step I take. Marc’s knowledge and experience is tremendous. Always the professional and knows when to push you to your potential, always encouraging you to do your best. If you want your life to change then you need to take action. Invest in yourself. The best choice you can make is to call Marc.
A Z
I wanted to become healthier and lower my blood sugar with diet and exercise . Additionally I wanted to tone my overall body and become stronger and feel better. Marc worked with me to achieve my goals and I never felt better . My blood sugar dropped an entire point and I lost 20 lbs. He is knowledgeable , encouraging, punctual , and professional. The at home trainer is a fabulous concept that saves time and facilitates accountability.
M DeAngelis
I have had a very positive experience with Marc and the Personal Training Alliance. I have never used a Personal Trainer before and what was nice about this service was that Marc comes out to your home and customizes a program for his clients. I have a long medical background that originated with a spinal cord injury to my neck at the age of 21, and have been dealing with Neurological issues for the past 45 years, and have a great deal of experience with Physical Therapists, but not with Personal Trainers. Marc came out to my home and listened to my latest drama which includes a failed Lumbar Fusion Surgery that left me unable to walk at all, and there was no question in my mind that a lot of therapy and/or training would be in my immediate future. I was not getting the time I felt I needed immediately at a Physical Therapy location in the state that prides itself as being the leader. Marc promised to work with me for 3 days a week, and for an hour each day. He admitted that he did not have a strong Neurological background but thought that many of my issues had to do with strengthening my core and muscles that I still had some control over. And that is where we started, and in the past 4-5 months I have made significant gains in strength which I never thought possible at the age of 67. I was given exercises to do and a routine to practice, and the patient putting in the time and doing the repetitions is a key element in any recovery Marc improvised and created a spot where I could practice squats without needing a spotter. And recently I have been able to stand up with the help of an upright rollator and walk with that rollator through my home. As the saying goes, slow and steady wins the race. The changes and improvements have been slow, but they have been steady. The improvements keep on coming. I am grateful to Marc and the Personal Training Alliance for being patient and working with me to keep coming up with innovative ways of strength training for my unique situation. Mark D. Trumbull, CT
Gina Rizzuto
Where should I begin? Frank has been the absolute best personal trainer I have ever worked with and I have been working with trainers for many years. Not only is he experienced and extremely knowledgeable in the field, but he is truly a great person and a pleasure to work with. He is thorough, reliable, motivating and great at what he does! I am a working mother of two young children and while I was doing my best to stay in shape, in just a few short months of working with Frank I can see a huge difference in my body and strength! I am so thankful to have found Personal Training Alliance and Frank is a true asset!!!
J ALVEAR
I thank God for every new day and thank Marc for being able to get out of bed every morning! Finding Marc was truly life changing for me. I had been in a car accident which injured my back and neck and surgery was presented to me but I felt it should be the last option. I started physical therapy at the facility my doctor recommended. Eighteen months later I felt I had made very little progress. Yes, I returned to work but I was afraid to move the wrong way in fear I would increase my back pain. I had to stop and think about every move I made and plan how I was even going to get out of bed every morning. I was miserable and definitely not living life. I decided to take matters in my own hands and stopped physical therapy. Fortunately I found Marc and PTA. Hiring Marc has been the best decision I have ever made! Marc’s focused attention to my concerns and strengthening my core has transformed my life in less than six months. I am stronger than I was before the accident, more flexible and have a great deal more stability and stamina to move through my day. My pain is minimal nowadays and I don’t have to overthink every step I take. Marc’s knowledge and experience is tremendous. Always the professional and knows when to push you to your potential, always encouraging you to do your best. If you want your life to change then you need to take action. Invest in yourself. The best choice you can make is to call Marc.
A Z
I wanted to become healthier and lower my blood sugar with diet and exercise . Additionally I wanted to tone my overall body and become stronger and feel better. Marc worked with me to achieve my goals and I never felt better . My blood sugar dropped an entire point and I lost 20 lbs. He is knowledgeable , encouraging, punctual , and professional. The at home trainer is a fabulous concept that saves time and facilitates accountability.
M DeAngelis
I have had a very positive experience with Marc and the Personal Training Alliance. I have never used a Personal Trainer before and what was nice about this service was that Marc comes out to your home and customizes a program for his clients. I have a long medical background that originated with a spinal cord injury to my neck at the age of 21, and have been dealing with Neurological issues for the past 45 years, and have a great deal of experience with Physical Therapists, but not with Personal Trainers. Marc came out to my home and listened to my latest drama which includes a failed Lumbar Fusion Surgery that left me unable to walk at all, and there was no question in my mind that a lot of therapy and/or training would be in my immediate future. I was not getting the time I felt I needed immediately at a Physical Therapy location in the state that prides itself as being the leader. Marc promised to work with me for 3 days a week, and for an hour each day. He admitted that he did not have a strong Neurological background but thought that many of my issues had to do with strengthening my core and muscles that I still had some control over. And that is where we started, and in the past 4-5 months I have made significant gains in strength which I never thought possible at the age of 67. I was given exercises to do and a routine to practice, and the patient putting in the time and doing the repetitions is a key element in any recovery Marc improvised and created a spot where I could practice squats without needing a spotter. And recently I have been able to stand up with the help of an upright rollator and walk with that rollator through my home. As the saying goes, slow and steady wins the race. The changes and improvements have been slow, but they have been steady. The improvements keep on coming. I am grateful to Marc and the Personal Training Alliance for being patient and working with me to keep coming up with innovative ways of strength training for my unique situation. Mark D. Trumbull, CT
Gina Rizzuto
Where should I begin? Frank has been the absolute best personal trainer I have ever worked with and I have been working with trainers for many years. Not only is he experienced and extremely knowledgeable in the field, but he is truly a great person and a pleasure to work with. He is thorough, reliable, motivating and great at what he does! I am a working mother of two young children and while I was doing my best to stay in shape, in just a few short months of working with Frank I can see a huge difference in my body and strength! I am so thankful to have found Personal Training Alliance and Frank is a true asset!!!

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