Personal Trainer, Fitness Trainer, In Home Personal Trainer, In Home Fitness Trainer, Personal Trainer For Seniors In Stratfield, Connecticut

Unleash Your Inner Athlete with Personal Training Alliance: Your Ultimate Fitness Partner!

Personal Training Alliance

Personal trainer

Get in shape and achieve your fitness goals with Personal Training Alliance in Stratfield, CT. Our team of experienced personal trainers is dedicated to helping you reach your maximum potential. Whether you're looking to lose weight, build muscle, or improve your overall health, we can tailor a program to fit your specific needs and abilities.

At Personal Training Alliance, we believe in providing personalized attention to each and every client. Our trainers will work closely with you to develop a customized workout plan that will help you see results quickly and efficiently. With our guidance and support, you can finally achieve the body you've always wanted.

Contact us today to learn more about our services and to schedule your first session. Let Personal Training Alliance be your partner on your journey to a healthier, stronger you.

Fitness trainer

Personal Training Alliance is proud to offer top-notch fitness training services to the residents of Stratfield, CT. Our team of experienced and certified fitness trainers are dedicated to helping our clients achieve their health and fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall health, our personalized training programs can help you get there.

At Personal Training Alliance, we believe in a holistic approach to fitness that includes not only exercise, but also nutrition and lifestyle changes. Our trainers will work with you to create a customized workout plan that fits your specific needs and goals. We are committed to helping you make long-lasting changes that will improve your health and well-being.

If you are ready to take your fitness journey to the next level, contact us today to learn more about our services and schedule your first training session. Our team is here to support and motivate you every step of the way. Let Personal Training Alliance help you reach your full potential and become the best version of yourself.

In home personal trainer

Looking to achieve your fitness goals in the comfort of your own home? Look no further than Personal Training Alliance, your go-to in-home personal trainer service in Stratfield, CT. Our team of professional trainers is dedicated to helping you reach your fitness aspirations, whether it's weight loss, muscle gain, or overall health improvement. With personalized workout plans and one-on-one attention, we will guide you every step of the way towards a healthier lifestyle.

At Personal Training Alliance, we understand that everyone's fitness journey is unique. That's why we tailor our training programs to meet your specific needs and goals. Whether you're a beginner looking to kickstart your fitness journey or a seasoned fitness enthusiast wanting to take your workouts to the next level, our trainers are here to support and motivate you.

Contact us today to schedule your first session and start your journey to a healthier, happier you with Personal Training Alliance. Let us help you achieve your fitness goals and transform your life through personalized training and support. Don't wait any longer - take the first step towards a better you today!

In home fitness trainer

Looking to improve your health and fitness from the comfort of your own home in Stratfield, CT? Look no further than Personal Training Alliance! Our team of experienced and certified fitness trainers are here to help you reach your goals and transform your lifestyle. Whether you're looking to lose weight, build muscle, or improve your overall health, our personalized training programs are designed to meet your unique needs and preferences.

At Personal Training Alliance, we believe in taking a holistic approach to fitness, focusing on not just physical exercise but also nutrition and mental well-being. Our trainers will work closely with you to develop a customized workout plan that fits your schedule and helps you stay motivated and accountable. With our in-home training sessions, you can say goodbye to crowded gyms and inconvenient class times.

Contact us today to learn more about our services and schedule your first training session. Let Personal Training Alliance help you take the first step towards a healthier, happier you!

Personal trainer for seniors

Welcome to Personal Training Alliance, where we specialize in providing personalized fitness training for seniors in Stratfield, CT. Our experienced trainers are dedicated to helping older adults improve their strength, balance, flexibility, and overall well-being. Whether you are looking to increase your mobility, recover from an injury, or simply stay active and healthy, we are here to support you every step of the way.

At Personal Training Alliance, we understand that every individual has unique fitness goals and limitations. That's why our programs are tailored to meet your specific needs and abilities. From gentle chair exercises to more challenging strength training, we offer a variety of options to help you reach your full potential and feel your best.

If you're ready to take the next step towards a healthier lifestyle, we invite you to contact us today to learn more about our personalized training programs for seniors. Let us help you achieve your fitness goals and enjoy a more active, vibrant life. Reach out to Personal Training Alliance and start your journey to better health today.

Proudly Serving Customers in Stratfield, CT

Located in Fairfield County, Connecticut, Stratfield is a charming neighborhood with a population of around 10,000 residents. The community in Stratfield is highly diverse, with a mix of different races, ethnicities, and cultures making it a vibrant and welcoming place for all. The neighborhood is known for its tight-knit community feel and strong sense of unity.

Stratfield experiences a humid continental climate with four distinct seasons. Summers are warm and sunny, while winters can be cold and snowy. Spring and fall offer mild temperatures and beautiful foliage, making it a picturesque place to live year-round. Residents in Stratfield enjoy outdoor activities such as hiking, biking, and picnicking in the numerous parks and green spaces in the area.

With a rich history dating back to the colonial era, Stratfield is home to several historical landmarks and sites, including the Stratfield Historic District. The neighborhood has preserved its heritage through historic homes, museums, and events that celebrate its past. Cultural highlights in Stratfield include art galleries, theaters, live music venues, and local festivals that showcase the talent and creativity of its residents.

Our Services

Certified Personal Trainer

Certified in Fitness Nutrition

Certified in Senior Fitness

Reviews

A Z

I wanted to become healthier and lower my blood sugar with diet and exercise . Additionally I wanted to tone my overall body and become stronger and feel better. Marc worked with me to achieve my goals and I never felt better . My blood sugar dropped an entire point and I lost 20 lbs. He is knowledgeable , encouraging, punctual , and professional. The at home trainer is a fabulous concept that saves time and facilitates accountability.

M DeAngelis

I have had a very positive experience with Marc and the Personal Training Alliance. I have never used a Personal Trainer before and what was nice about this service was that Marc comes out to your home and customizes a program for his clients. I have a long medical background that originated with a spinal cord injury to my neck at the age of 21, and have been dealing with Neurological issues for the past 45 years, and have a great deal of experience with Physical Therapists, but not with Personal Trainers. Marc came out to my home and listened to my latest drama which includes a failed Lumbar Fusion Surgery that left me unable to walk at all, and there was no question in my mind that a lot of therapy and/or training would be in my immediate future. I was not getting the time I felt I needed immediately at a Physical Therapy location in the state that prides itself as being the leader. Marc promised to work with me for 3 days a week, and for an hour each day. He admitted that he did not have a strong Neurological background but thought that many of my issues had to do with strengthening my core and muscles that I still had some control over. And that is where we started, and in the past 4-5 months I have made significant gains in strength which I never thought possible at the age of 67. I was given exercises to do and a routine to practice, and the patient putting in the time and doing the repetitions is a key element in any recovery Marc improvised and created a spot where I could practice squats without needing a spotter. And recently I have been able to stand up with the help of an upright rollator and walk with that rollator through my home. As the saying goes, slow and steady wins the race. The changes and improvements have been slow, but they have been steady. The improvements keep on coming. I am grateful to Marc and the Personal Training Alliance for being patient and working with me to keep coming up with innovative ways of strength training for my unique situation. Mark D. Trumbull, CT

Gina Rizzuto

Where should I begin? Frank has been the absolute best personal trainer I have ever worked with and I have been working with trainers for many years. Not only is he experienced and extremely knowledgeable in the field, but he is truly a great person and a pleasure to work with. He is thorough, reliable, motivating and great at what he does! I am a working mother of two young children and while I was doing my best to stay in shape, in just a few short months of working with Frank I can see a huge difference in my body and strength! I am so thankful to have found Personal Training Alliance and Frank is a true asset!!!

J ALVEAR

I thank God for every new day and thank Marc for being able to get out of bed every morning! Finding Marc was truly life changing for me. I had been in a car accident which injured my back and neck and surgery was presented to me but I felt it should be the last option. I started physical therapy at the facility my doctor recommended. Eighteen months later I felt I had made very little progress. Yes, I returned to work but I was afraid to move the wrong way in fear I would increase my back pain. I had to stop and think about every move I made and plan how I was even going to get out of bed every morning. I was miserable and definitely not living life. I decided to take matters in my own hands and stopped physical therapy. Fortunately I found Marc and PTA. Hiring Marc has been the best decision I have ever made! Marc’s focused attention to my concerns and strengthening my core has transformed my life in less than six months. I am stronger than I was before the accident, more flexible and have a great deal more stability and stamina to move through my day. My pain is minimal nowadays and I don’t have to overthink every step I take. Marc’s knowledge and experience is tremendous. Always the professional and knows when to push you to your potential, always encouraging you to do your best. If you want your life to change then you need to take action. Invest in yourself. The best choice you can make is to call Marc.