Personal Trainer, Fitness Trainer, In Home Personal Trainer, In Home Fitness Trainer, Personal Trainer For Seniors In Sunnyside, New-York

Transform Your Body with the Ultimate Personal Training Alliance - Your Path to Fitness Success

Personal Training Alliance

Personal trainer

Personal Training Alliance is your premier destination for personalized fitness training in Sunnyside, NY. Our team of experienced personal trainers is dedicated to helping you achieve your fitness goals through customized workout plans and expert guidance. Whether you're looking to lose weight, build muscle, or improve your overall health, we are here to support and motivate you every step of the way.

At Personal Training Alliance, we understand that every individual has unique needs and preferences when it comes to fitness. That's why we take the time to get to know you and tailor our training programs to fit your specific goals. Our state-of-the-art facility offers a range of equipment and amenities to ensure you have everything you need for a successful workout.

If you're ready to take your fitness journey to the next level, contact us today to learn more about our personalized training programs. Whether you're a beginner or a seasoned athlete, Personal Training Alliance is here to help you reach your full potential and transform your body. Get started on the path to a healthier, happier you today!

Fitness trainer

At Personal Training Alliance, we are dedicated to helping our clients in Sunnyside, NY achieve their fitness goals. Our team of experienced trainers provides personalized workout plans and nutritional guidance to help you get in the best shape of your life. We offer a variety of training programs to suit every fitness level, from beginners to advanced athletes.

Whether you're looking to lose weight, build muscle, or improve your overall health, our trainers are here to support you every step of the way. With our customized approach to fitness, you can feel confident that you are getting the most effective workout for your body and goals. Let us help you unleash your full potential and transform your body and mind.

If you're ready to take your fitness journey to the next level, contact us today to learn more about our services. Let Personal Training Alliance be your partner in achieving your fitness goals and living a healthier, happier life. We can't wait to help you get started on the path to a fitter, stronger you.

In home personal trainer

Looking to achieve your fitness goals in the comfort of your own home in Sunnyside, NY? Look no further than Personal Training Alliance! Our team of experienced and certified personal trainers will work with you to create a customized workout plan that fits your needs and schedule. Whether you're looking to lose weight, build muscle, or improve your overall health, we have the expertise to help you succeed.

At Personal Training Alliance, we believe that fitness is not one-size-fits-all. That's why we tailor each workout to your specific goals and abilities. Our trainers will motivate and encourage you every step of the way, ensuring that you stay on track and see results. With our in-home personal training services, you can say goodbye to crowded gyms and boring workouts, and hello to a fun and effective fitness routine.

Ready to take the first step towards a healthier you? Contact Personal Training Alliance today to learn more about our services and schedule your first session. Let us help you achieve your fitness goals and transform your body and mind. We can't wait to work with you!

In home fitness trainer

Personal Training Alliance is your premier in-home fitness trainer service in Sunnyside, NY. Our team of experienced and certified trainers are dedicated to helping you reach your fitness goals right in the comfort of your own home. Whether you're looking to lose weight, build muscle, or improve your overall health, we tailor our workouts to fit your individual needs and preferences.

With Personal Training Alliance, you can say goodbye to crowded gyms and intimidating fitness classes. Our trainers will bring the equipment and expertise right to your doorstep, making it easier than ever to prioritize your health and well-being. We offer flexible scheduling options to accommodate even the busiest of lifestyles, so you can achieve your fitness goals on your own terms.

Ready to take the first step towards a healthier, happier you? Contact us today to learn more about our services and schedule your first session with Personal Training Alliance. Let us help you transform your health and fitness right in the comfort of your own home.

Personal trainer for seniors

At Personal Training Alliance, we understand the unique needs of seniors when it comes to staying fit and healthy. Our experienced and certified personal trainers specialize in creating customized exercise programs for older adults in Sunnyside, NY. We focus on improving strength, balance, flexibility, and overall well-being to help our clients maintain an active lifestyle as they age.

Our one-on-one training sessions are designed to meet each individual's specific goals and abilities. Whether you're looking to improve your mobility, prevent falls, or just stay in shape, our trainers will work with you to develop a plan that suits your needs. We provide a safe and supportive environment where seniors can feel comfortable and confident in their fitness journey.

If you're ready to take control of your health and fitness, contact us at Personal Training Alliance today. Our team of dedicated trainers is here to help you reach your goals and enjoy a more active and fulfilling life. Don't let age be a barrier to staying fit – let us show you how personalized training can make a difference in your overall well-being. Reach out to us to learn more about our services and schedule your first session.

Proudly Serving Customers in Sunnyside, NY

Sunnyside, NY is a vibrant neighborhood located in the borough of Queens in New York City. It is home to a diverse population of approximately 30,000 residents. The residents of Sunnyside come from a variety of ethnic backgrounds, making it a melting pot of cultures and traditions. This diversity is reflected in the array of restaurants, shops, and community events that can be found in the neighborhood.

Sunnyside enjoys a moderate climate with warm summers and cold winters. The neighborhood is known for its tree-lined streets and picturesque parks, providing residents with plenty of opportunities for outdoor activities. The abundance of green spaces in Sunnyside makes it a popular destination for families and outdoor enthusiasts. Additionally, the neighborhood's close proximity to Manhattan allows residents to easily access the cultural and recreational opportunities offered by the city.

Key historical facts about Sunnyside include its development in the early 20th century as a residential neighborhood for working-class families. The neighborhood was originally planned as a garden city, with tree-lined streets and affordable housing options. Today, Sunnyside retains its historic charm with a mix of pre-war buildings and modern developments. Cultural highlights in Sunnyside include the Sunnyside Gardens Park, which hosts events such as outdoor movie screenings and farmers markets. The neighborhood also features a variety of art galleries, cafes, and boutiques that showcase the creativity and talent of local artists and entrepreneurs.

Our Services

Certified Personal Trainer

Certified in Fitness Nutrition

Certified in Senior Fitness

Reviews

A Z

I wanted to become healthier and lower my blood sugar with diet and exercise . Additionally I wanted to tone my overall body and become stronger and feel better. Marc worked with me to achieve my goals and I never felt better . My blood sugar dropped an entire point and I lost 20 lbs. He is knowledgeable , encouraging, punctual , and professional. The at home trainer is a fabulous concept that saves time and facilitates accountability.

M DeAngelis

I have had a very positive experience with Marc and the Personal Training Alliance. I have never used a Personal Trainer before and what was nice about this service was that Marc comes out to your home and customizes a program for his clients. I have a long medical background that originated with a spinal cord injury to my neck at the age of 21, and have been dealing with Neurological issues for the past 45 years, and have a great deal of experience with Physical Therapists, but not with Personal Trainers. Marc came out to my home and listened to my latest drama which includes a failed Lumbar Fusion Surgery that left me unable to walk at all, and there was no question in my mind that a lot of therapy and/or training would be in my immediate future. I was not getting the time I felt I needed immediately at a Physical Therapy location in the state that prides itself as being the leader. Marc promised to work with me for 3 days a week, and for an hour each day. He admitted that he did not have a strong Neurological background but thought that many of my issues had to do with strengthening my core and muscles that I still had some control over. And that is where we started, and in the past 4-5 months I have made significant gains in strength which I never thought possible at the age of 67. I was given exercises to do and a routine to practice, and the patient putting in the time and doing the repetitions is a key element in any recovery Marc improvised and created a spot where I could practice squats without needing a spotter. And recently I have been able to stand up with the help of an upright rollator and walk with that rollator through my home. As the saying goes, slow and steady wins the race. The changes and improvements have been slow, but they have been steady. The improvements keep on coming. I am grateful to Marc and the Personal Training Alliance for being patient and working with me to keep coming up with innovative ways of strength training for my unique situation. Mark D. Trumbull, CT

Gina Rizzuto

Where should I begin? Frank has been the absolute best personal trainer I have ever worked with and I have been working with trainers for many years. Not only is he experienced and extremely knowledgeable in the field, but he is truly a great person and a pleasure to work with. He is thorough, reliable, motivating and great at what he does! I am a working mother of two young children and while I was doing my best to stay in shape, in just a few short months of working with Frank I can see a huge difference in my body and strength! I am so thankful to have found Personal Training Alliance and Frank is a true asset!!!

J ALVEAR

I thank God for every new day and thank Marc for being able to get out of bed every morning! Finding Marc was truly life changing for me. I had been in a car accident which injured my back and neck and surgery was presented to me but I felt it should be the last option. I started physical therapy at the facility my doctor recommended. Eighteen months later I felt I had made very little progress. Yes, I returned to work but I was afraid to move the wrong way in fear I would increase my back pain. I had to stop and think about every move I made and plan how I was even going to get out of bed every morning. I was miserable and definitely not living life. I decided to take matters in my own hands and stopped physical therapy. Fortunately I found Marc and PTA. Hiring Marc has been the best decision I have ever made! Marc’s focused attention to my concerns and strengthening my core has transformed my life in less than six months. I am stronger than I was before the accident, more flexible and have a great deal more stability and stamina to move through my day. My pain is minimal nowadays and I don’t have to overthink every step I take. Marc’s knowledge and experience is tremendous. Always the professional and knows when to push you to your potential, always encouraging you to do your best. If you want your life to change then you need to take action. Invest in yourself. The best choice you can make is to call Marc.